Join us for a transformative experience as we explore the powerful connection between your menstrual cycle, the natural rhythms of the seasons, and the lunar phases. Whether you’re cycling, in menopause, or no longer menstruating, discover how understanding these rhythms can enhance your well-being, creativity, and personal growth.
In this workshop, you’ll learn practical tools to:
Sync your energy with the phases of your cycle
Embrace the seasonal changes for holistic harmony
Cultivate self-awareness and balance in your daily life
Nourish your body through each phase of your cycle
Nurture habits that align with your body’s natural rhythms, enhancing your mood, improving your sleep, and fostering a positive mindset
Explore new ways to align with your natural rhythms. Empower yourself with knowledge and reconnect with the world around you!
Wholesome bites and organic herbal teas will be served throughout the workshop.
Please bring:
A pen and notebook
** A minimum of 6 participants are needed for this event to take place.
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